I’ve realise that a lot of my thoughts today are coming out pretty randomly. You know when you think things in your head and you’re like I’m going to share that with the world? Or is that just me? Well let’s take example… About 5 of the chocolate digestive thins were all stuck together in …
The kind of person you are can hold a mixture of perspectives from different people. But the ones who know you, know exactly the kind of person you are. I’ve already told you the reasons why you should be yourself. So this is about looking at who you are and remembering that positive thinking is …
We all have our own life mottos. The things we feel strong about are always there inside us. It’s good to have things to believe in. But sometimes, we become so distracted that we put them aside. We moan about the little things. And we wish for bigger and better days. That’s why I’m sharing …
To the girl who wants to be herself, let it all go. You’ll feel so much better once you figure out how to. Even if it doesn’t feel like you can right now, eventually you’ll find the strength to. It starts with controlling how to react to other people’s actions and opinions towards you. You …
It might only be Tuesday but hang on in there. Sometimes weeks can feel so hectic that you don’t really feel like you get any ‘me time’ to relax. As someone with hypertension, which is now controlled, I’ve seen and felt what a toll stressful situations can have on your body. Inside and out. But …
Sitting here wondering what to write when deep down you’ve had an idea of something you’ve been thinking about writing – being happy. You hear the sentences through your head on your way home from work. But getting to grips with how to put it all together is another story. So here goes. This is …
This weekend it was Danny’s 25th birthday so it gave us more reason to look forward to the k hok holiday weekend. On Friday I had my 24 hour BP monitor on but I got to take it off at 7.30am the next day. So that didn’t get in the way of anything. Although, I …
Body confidence. One minute I’m okay with it. And the next, I find myself in tears wondering when I’m going to accept my body image for what it is. Body confidence with women is something that people don’t always talk about. It’s thought about so much. But you don’t always see people openly talking about how …