Diet for Slow Transit Constipation

Have you been diagnosed with slow transit constipation? One of the important things to think about if you haven’t already is your diet. A healthy diet is essential for everyone but there are certain foods which can you eat to increase your chances of going to the toilet. Here are some that I include in…

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Slow Transit Constipation Diagnosis

Slow transit constipation (STC) is a neuromuscular problem where the muscles of the large intestines have delayed movement. It’s also associated with a ‘sluggish bowel’. A bit of a background with my diagnosis… It had been a couple of years since I had my visit to the doctors explaining that I was constipated. But back…

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