Tag: Anxiety


A Letter to the Me Who Worries

letter to me who worries header

A letter to yourself, some people might think that’s kinda strange. But I don’t. I’ve seen a few recently and it inspired me to create one of my very own. This is a letter to myself, the version of my that worries. Worry seems to be a thing I can’t always balance. There are times …


How to Recognise Bullying in the Workplace

bullying in workplace

Sadly, bullying in the workplace is more common than you think. I hope that what I’m about to say will help someone out there who’s too afraid to speak up; to recognise what they are experiencing and remembering that it’s okay to speak to someone about it. There comes a point where being challenged becomes …


My Review of HAPS SuperFruits+ Boosters


HAPS SuperFruits+ boosters launched on 28 February 2017. It gives your body a lift of particular supplements that aim to affect your psychological well-being and general prosperity. The mix was deliberately chosen by a group of dietary specialists. HAPS enhances anybody’s general prosperity however is especially advantageous for individuals encountering low state of mind, stress, …