heart shape on stick in front of a woman's pregnant belly

Loving Your Body During Pregnancy

When you are pregnant there are many changes that your body goes through which affect you mentally and physically. And on the appearance side of things, it can be hard to adjust to your weight and body image. Even the women who receive compliments to say that they are glowing, think about how they look.

You are carrying a baby

Stating the obvious here but remember that you are carrying a baby in your uterus, a baby which develops and grows every day. I keep using the good old saying, I’m bloated!” then I am corrected by, “No, you’re pregnant.” As simply put as it is, it’s true. For someone like me, my weight has never changed drastically, other than the odd 6lbs ish weight fluctuations here and there, sometimes due to Slow Transit Constipation but also because I am a woman, I’m human, and it happens. 

The other week I got teary eyed when I weighed myself. Maybe it was an emotional day or perhaps the reality of that true pregnancy weight gain hit me. Either way, I am reminded that every woman’s body is different. We all have our own shapes and we shouldn’t let our minds think so negatively about our bodies – that goes for inside and outside of pregnancy. But remember, during pregnancy, there’s a baby, a placenta, fluid etc. There’s bound to be weight gain. If you are concerned, speak to your midwife. 

Growth is precious

Remember the day you found out you were pregnant? Baby was barely the size of a pea. If you was like me, it was very early on. Your baby goes through some huge milestones. From that first scan to the anomaly scan, you notice a difference in baby’s size and features. 

So, if you love to see your little bundle of joy growing, try to enjoy the wanders that pregnancy brings the growth of your body. I for one struggled a little at first, especially facing the fact that clothes didn’t fit anymore or just didn’t look right. After only a few weeks, I told myself to cherish everything, even the sickness in the first trimester reminded me that baby was inside and was changing every day. 

I adore my baby bump. The bigger it gets, means baby is growing more and getting stronger. And I cherish each and every movement and kick that I feel, no matter what time of the day it is.

Love your pregnancy body

Try not to compare yourselves to other pregnant women, stories, predicted baby weights etc. Enjoy your pregnancy! Make the most of feeling your little one wriggle around inside you. Bond with your baby – talk, play music, let your partner be part of the experience as much as possible. I look in the mirror most mornings as I get change and I now accept my pregnancy body. If there are times where I am starting to feel low, Danny always tells me, “You look beautiful!” then gives me more food to cheer me up of course!

I love the days where I can wear nice dresses, especially as we are now in the spring months (or at least they say it’s spring in the UK at the moment but the weather doesn’t look like it). I am so excited for the summer months to be here for more flowy dresses, and the moment will be here before I know it when we are holding our baby boy in our arms. 

A quick little tip here for any pregnant women, Palmers lotion for stretch marks is really good. I definitely recommend. 

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